I was recently introduced to the practice of breath prayers.
These prayers are short, simple, and done in a breath.
As you deeply inhale, pray a name or title or description of God.
-Almighty God
-Lord Jesus
-God our Savior
As you slowly exhale, state your request.
-Reduce my anxiety
-Give me Your words to say
-Help this person
Feel free to repeat the prayer as needed.
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